Classes

  • Surf Specific Performance

    Sessions designed for those looking to improve their surfing performance and longevity as well as their overall fitness.

  • Grom Squad

    A class dedicated to young surfers wanting to begin training but don’t know where to start. These classes will focus on developing fundamental movement patterns necessary for gym progression whilst also incorporating surf specific drills.

  • Senior Squad

    Classes kept to a maximum of 6 to ensure you get the most out of your training. Programs designed specifically for you and your surfing goals.

  • Private Coaching

    Private Strength & Conditioning coaching tailored specifically for you, your sport and goals.

  • Online Coaching

    Coming Soon.

  • Pilates

    Coming Soon.